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However, it can be overwhelming to know where to start. Equipment required: If you travel a lot or don’t have home gym equipment, you may want to look for a fitness app that doesn’t require equipment for workouts.Whether you are looking for the best way to lose weight, bulk-up, eat better or simply, keep you motivated, there are a ton of great app options out there.

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Many also work on desktop, and can be streamed to your TV if you want a bigger screen.

Platforms available: Make sure the fitness app you choose works on your phone, whether that’s an iPhone or Android.

It all depends on how much time you want to dedicate to your workouts each day. Others, like the 7-Minute Workout app, are simple apps that only have short videos and instructions.

Length of classes: Most fitness apps offer both full-length (30 minutes to an hour) and shorter classes.

However, you may be better motivated by a fitness app that offers live videos with stats where you can work out with a team, or live classes for a fee and a community that can help you stay on track with your goals.

Schedule and availability of live classes: If you’re pretty self-motivated, you should be able to meet your exercise goals with a fitness app’s library of on-demand workout videos.

See which workout(s) you love, and then find a workout app that caters to those.

Types of classes offered: There are tons of fitness apps out there that offer everything from HIIT and yoga to cycling and barre.

It’s important to find a teacher with an engaging instructional style.

Skill of instructors: Some apps are crafted by seasoned fitness instructors, while others may be newer coaches.

For instance, if you’re pregnant/postpartum, make sure the app you choose has classes that cater to you.

Experience levels: Be sure the app you choose matches your ability, experience level, and circumstances.

Consider the quality, quantity, and variety of workouts when deciding whether a fitness app is worth paying for.

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However, you can also find some great workouts on the free versions of many fitness apps without having to pay for a premium membership. The better ones have more videos, a range of workout types and lengths, highly qualified coaches, and easy-to-follow instructions. Price: Most fitness app subscriptions cost between $5 and $40 per month.In order to make the process a bit easier, we’ve narrowed down the list of the top factors to consider when choosing the best fitness app for your needs.

Programs: Instead of winging it by yourself, you can follow along with world-class instructors and coaches for a fraction of the price of a gym membership.Īfter the rise of at-home workouts during the COVID-19 pandemic, there are more fitness apps to choose from than ever before.Price: Most fitness apps are affordably priced, and some are entirely free.Flexibility: Fitness apps give you the ability to change up your workout routine and try new things with little to no long-term commitment.

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Accessibility: Almost all fitness apps can be downloaded on multiple devices and the videos can often be downloaded offline so you can access them anywhere you go.

Here are just a few of the benefits of fitness apps: They can be a great alternative or complement to going to the gym. Guide to Choosing the Best Fitness Apps What Are Some Benefits of Fitness Apps?įitness apps let you stream workout classes, find trainers and fitness modalities that work best for you, and log your progress. This fan favorite has stood the test of time and continues to get better with age. If you’re looking for a fitness app that has a little bit of everything, consider MyFitnessPal. The right fitness app can help you stick to a regular workout routine while saving you time and money.